Do you know your personal stress signs? And, even better, what to do when you start feeling stressed? No worries, we’ve got you covered.
On our latest “Girlfriend We Gotta Talk!” radio show Dr. Carol Scott, the Stress Relief Coach for execs of many Fortune 100 Companies and author of the brand new book Optimal Stress: Living in the Best Stress Zone helped us out.
We know, “optimal stress”? Who knew stress could be a good thing? What we really loved is her “power pause” technique that you can use anytime, anywhere to calm your crazed mind and relax your body. Talk about instant sanity!
Do you know one of the best ways to turn your New Year’s dreams into reality? Create a vision board!
Our guest Joyce Schwarz will share with us exactly what a vision board is (and it’s NOT a collage) and why it can be so powerful. Joyce is the author of The Vision Board: The Secret to an Extraordinary Life, which is packed with all kinds of examples of real life vision boards by celebrities and others whose dreams have come true.
Plus! Wanna keep your e-mail box clean? We do! Thankfully our office efficiency and productively expert Susie Hayman shares with us some helpful tips on tackling e-mail.
In fact, we were amazed about her bold promise that she will personally coach anyone who reads her book, follows her program, and doesn’t get positive results. Whoa, this gal is serious!
If you’re over 40, looking for a job can be especially tough. Because all of a sudden what you’ve gained in experience is now showing in your looks and in your salary. By many potential employers you’re too old and too expensive.
That’s what entertainment journalist Lisa Johnson Mandell discovered when she sent out a resume that made her sound like an aged veteran.
You can get mad or you can do something about it. Lisa took action. And it worked; she landed a dream job.
On the latest “Girlfriend We Gotta Talk!” radio show, Lisa shared what she and any girlfriend can do right away to revitalize her job hunting approach, that can also be found in her just-released book “Career Comeback – Repackage Yourself to Get the Job Your Want”.
If you or any gal over 40 you know who is looking for a job, urge her to listen! It could be just the New Year motivation she needs to get the job she wants and deserves!
