We try to lose weight, really we do. We have good intentions, we even have a new diet plan, but we still get off-track. Why?
That's why we’re talking with Dr. Lavinia Rodriguez. She says it’s because of how we THINK about food.
In addition to being the author of Mind Over Fat Matters: Conquering Psychological Barriers to Weight Management, Dr. Rodriguez is a clinical psychologist who has been helping people for more than 30 years to overcome their eating issues and create a better relationship with food.
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