Is working hard all you need to make your list of dreams and desires come true? Not quite, says Caroline Adams Miller, an internationally-known coach, speaker and author of Creating Your Best Life: The Ultimate Life List Guide. For the first time, she shares that the science of positive psychology and the science of goal accomplishment reveal that happiness is connected to success and why you must understand both if you want to set and achieve your life list goals.
We talked with Caroline to get details! We learned about the connection between happiness and achieving goals, and how we can all boost our happiness so that we creating the best life possible.
Check out a quick video of Caroline below!